Yoga
Yoga
I offer weekly online yoga classes. Each class is a playful exploration of asana and movement, interwoven with yoga philosophy. Dynamic through to restorative, I devise and deliver every session with consideration to help you discover joy and lightness through the movement and celebration of your body!
Dynamic Yoga
60 mins: Beginner - Intermediate
A creative flow incorporating elements of conditioning, movement and mobility in order to help you unlock new, playful potential within your physical practice. Join for fresh, challenging sequences with plenty of opportunity to spice it up if you’re feeling adventurous!
Yang to Yin
60 mins: Beginner - Intermediate
A super mash up of fiery flow and gooey restorative. Drop out of your head and land into your body as we move through a strong and playful sequence designed to get your heart racing, before indulging in a much-deserved, delicious wind-down. Bring your bolsters and blankets for a blissfully relaxing finish.
Flow & Restore
60 mins: Suitable for all levels
Indulge in an hour of deeeeeep relaxation. A sweet, slow flow specially designed to gently free your body and calm your mind. Moving with intention and soft focus, with a gradual build and dedicated wind down to leave you feeling totally blissed out. It’s dribble inducing in the best kind of way!
1:1 Sessions
Private tuition allows me to dedicate my complete attention to the individual. One to one clients may be working with a special need or consideration, or simply with the desire to deepen their practice.
Working in-person or remotely, I can offer specialised guidance and support that will empower you and help you grow. Drop me a message to find out how I can assist you in developing your practice.
Book a Class
“I look forward to Toni's dynamic yoga classes, which have become an important part of my week. I love her lively approach and her strong but gentle encouragement to develop and deepen my practice. Toni caters for a variety of levels of experience and always offers the opportunity to try something new in her refreshing and exciting routines. I feel stronger, more flexible and quite amazed at what I can achieve with her guidance. She's a star!”
Linda Coupar